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Jan. 23, 2023

Arya Pretlow, CNM, IBCLC - When to start pumping, how to increase milk supply, and more!

Arya Pretlow, CNM, IBCLC - When to start pumping, how to increase milk supply, and more!

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In this episode, Arya Pretlow, CNM, IBCLC shares her knowledge and recommendations about lactation. Many moms have questions about breastfeeding, lactation, when to pump, how to increase supply, etc. This episode touches on some of those hot-button topics and offers resources that new moms (and experienced moms) can tap into for guidance, peer support, and lactation resources.

Contact Arya:
https://www.apwellnessservices.com/

Here are some of the resources mentioned in the episode:
The Academy of Breastfeeding Medicine 
bfmed.org

USLCA find a lactation consultant
https://uslca.org/resources/find-a-lactation-consultant-map/

ILCA find a lactation consultant
https://ilca.org/why-ibclc-falc/

La Leche League
https://www.llli.org/la-leche-league-online-support-resources/

WIC Breastfeeding Support
https://wicbreastfeeding.fns.usda.gov/

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Medical Disclaimer:
This podcast is intended as a safe space for women to share their birth experiences. It is not intended to provide medical advice. Each woman’s medical course of action is individual and may not appropriately transfer to another similar situation. Please speak to your medical provider before making any medical decisions. Additionally, it is important to keep in mind that evidence based practice evolves as our knowledge of science improves. To the best of my ability I will attempt to present the most current ACOG and AWHONN recommendations at the time the podcast is recorded, but that may not necessarily reflect the best practices at the time the podcast is heard. Additionally, guests sharing their stories have the right to autonomy in their medical decisions, and may share their choice to go against current practice recommendations. I intend to hold space for people to share their decisions. I will attempt to share the current recommendations so that my audience is informed, but it is up to each individual to choose what is best for them.