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Season 1

Oct. 30, 2023

Dr. Betel Aklilu Discusses the Impact of Chiropractic Care on Pediatric Health

Send us a text Join us in this enlightening conversation on the world of pediatric chiropractic care with the remarkable Dr. Betel Aklilu. Promising a fresh perspective, Dr. Aklilu shares how chiropractic medicine can be a g…
Oct. 23, 2023

Lessons from the Trenches of Motherhood: Wisdom from Alex Wachelka, IBCLC

Send us a text Ever wondered about the untold, raw stories of childbirth and breastfeeding? Today, we walk hand in hand with Alex Wachelka, a certified International Board Lactation Consultant (IBCLC). Her journey is filled …
Oct. 16, 2023

Dr. Amy (Loden) Tiffany: How Pregnancy Complications Inspired a New Career Path

Send us a text Ever found yourself face to face with unexpected health complications during pregnancy, wondering how to navigate the path ahead? I invite you to join me in this special episode, featuring Dr. Amy Tiffany, a b…
Oct. 9, 2023

Breastfeeding Ergonomics with Christina Walsh: Support Your Pelvic Floor While Nourishing Your Baby

Send us a text Ever found yourself questioning what correct positioning during breastfeeding looks like? How it impacts not only the baby's nourishment but also the mother's well-being? Come join the rich conversation we hav…
Oct. 2, 2023

Stefanie Fernandes: Navigating Birth, Childcare, and Motherhood in Denmark

Send us a text Have you ever wondered what giving birth in a foreign country might feel like? We plunge into an engaging conversation with Stefanie Fernandes, a certified parenting coach and hypnobirthing teacher, who courag…
Sept. 25, 2023

Demystifying Epidurals and Labor Anesthesia with Dr. Bella Speight, MD (Rerun)

Send us a text Unlock the truth behind epidurals and labor anesthesia in our enlightening conversation with Dr. Bella Speight, a board certified anesthesiologist. What are the actual risks? Dr. Speight debunks these myths a…
Sept. 18, 2023

Intrusive Thoughts with Megan MacCutcheon, LPC (Rerun)

Send us a text Welcome to an insightful conversation I had with Megan McCutchen, a therapist who dedicates her career to perinatal mental health. We navigate the murky waters of intrusive thoughts, a common yet unsettling ph…
Sept. 11, 2023

Jennifer Byrnes, LPC, PMH-C, Discusses Baby Blues vs. Postpartum Depression (Rerun)

Send us a text Unpack the mysteries of postpartum mental health with our special guest, therapist Jennifer Byrnes, LPC, PMH-C. Jennifer, an expert in perinatal mental health and trauma, offers clear-cut explanations on the d…
Sept. 4, 2023

Dr. Stephanie Waggel Explains the First Oral Drugs Approved for Postpartum Depression

Send us a text Today, we invite you to join an enlightening discourse with our esteemed guest, Dr. Stephanie Waggel. We discuss the groundbreaking science behind the new medications approved to treat postpartum depression, w…
Aug. 28, 2023

Jenna Hodge on Navigating the Unpredictable Journey of Motherhood

Send us a text Have you ever wondered about the riveting journey a woman embarks on when entering motherhood? What if you had the chance to hear honest, raw stories from a mother who's experienced it all? Join me as I sit do…
Aug. 21, 2023

Embracing Advocacy: Mary Buffington’s Mission to Improve Maternal Healthcare

Send us a text Imagine facing your dream of becoming a mother, only to be met with fertility issues, an arduous 80-hour induction, and a subsequent C-section without adequate anesthesia—this was the reality for Mary Buffingt…
Aug. 14, 2023

Dr. Stephanie Waggel: From Career to Cancer to Motherhood

Send us a text In this episode, Dr. Stephanie Waggel, a perinatal mental health psychiatrist and mother of two, vividly recounts her unique experiences in conceiving, childbirth, and parenting. In this personal narrative, Dr…
Aug. 7, 2023

Pearls of Wisdom: What Moms Wish They Had Known

Send us a text Join me for an enlightening journey through the adventures of motherhood with my exceptional guests. Discover why Jennifer Byrnes champions early mental health support, learn to stop and smell the roses of mat…
July 31, 2023

Sabrina Fletcher’s TFMR Journey: A Story of Loss, Healing, and Resilience

Send us a text Have you ever wondered how you would handle a deeply desired pregnancy with fetal anomalies deemed incompatible with life? In Sabrina's case, the stakes were as high as life and death, not just for her baby, b…
July 24, 2023

Unlocking the Transformative Power of Yoga in Pregnancy, Labor, and Postpartum Recovery with Devin Garcia

Send us a text What if I told you that yoga could not only help you manage the physical and emotional challenges of pregnancy, but also transform your labor experience and enhance postpartum recovery? Our guest, Devin Garcia…
July 17, 2023

Optimizing Fertility Health: Nutrition, Supplements, and the Role of Both Partners with Evelyn Kennedy

Send us a text Want to kickstart your fertility journey with the right nutrition? This episode, featuring fertility nutritionist Evelyn Kennedy, promises to be a goldmine of valuable insights. We delve right in by discussing…
July 10, 2023

From PCOS to Parenthood: A Candid Journey Through Fertility, Birth, and Motherhood with Michelle Powers, CNM

Send us a text Imagine facing the challenges of PCOS, navigating complex fertility treatments, and ultimately experiencing the joy of becoming a mother. That's the journey that my guest, Michelle Powers, a certified nurse mi…
July 3, 2023

Resilience and Hope: Erika Fox's Journey Through Infertility and Parenthood

Send us a text Imagine standing on the precipice of one of life's greatest adventures, only to find the path far more treacherous than you'd ever anticipated. That's the reality for our guest, Erika Fox, a dedicated OR nurse…
June 26, 2023

Finding Strength in Loss: Rachel Redmond's Story

Send us a text What if you had to make an unimaginably difficult decision about your unborn child's future? In a heartfelt conversation, we're joined by the incredibly brave Rachel Redmond as she shares her emotional journey…
June 19, 2023

Arya Pretlow, MSN, CNM, IBCLC, C-IAYT: Healing Through Pregnancy Loss and Empowering Others

Send us a Text Message. What if your personal journey through pregnancy loss, ectopic pregnancies, and a home birth could empower others facing similar struggles? That's exactly what Arya Pretlow, a certified nurse, midwife,…
June 12, 2023

Doula Micah Burgess on Enhancing the Hospital Birth Experience through Teamwork!

Send us a text What if you could have a more positive and empowered childbirth experience with the help of a doula? Join me as I sit down with Micah Burgess, a mother of six, doula, and host of the My Doula Micah podcast. To…
June 5, 2023

Mila Little: 3 hospital births, 1 home birth, many life lessons....

Send us a text In this episode, I had the pleasure of interviewing Mila Little, a mother of four and former teacher who now works from home in the health and wellness industry. Mila's journey to motherhood has been marked by…
May 29, 2023

Dr. Stephanie Waggel: Medications in Pregnancy

Send us a text Dr. Waggel is a mother, physician, author, motivational speaker, teacher, cancer survivor, marathon runner, and founder of Improve Medical Culture. She has a degree in psychology, biology and medicine and has …
May 22, 2023

Chelsea Atkinson

Send us a text Chelsea Atkinson is the mother of 3 and an esthetician at Aesthetic Artistry Laser Center. In this episode she shared her birth journeys and challenges. Chelsea’s 3 pregnancies have each been very different, a…