Pearls of Wisdom: Perinatal Emotional Health
Pearls of wisdom is a series of The Birth Journeys Podcast, where I highlight some of the most profound thoughts that each mother has shared with me. It is so powerful for birthing people to hear from others who have been through the metamorphosis of motherhood. And it is so important for women to have a voice in this process.
In this episode, mothers reflect on emotional health. We hear from Ellie Goldstein, Ashley Webb, Megan MacCutcheon, Jennifer Byrnes, and Emily Finnell.
To contact Jennifer Byrnes, LPC for perinatal mental health counseling and EMDR, go to http://www.mytherapygoals.com/
To contact Megan MacCutcheon, LPC for perinatal mental health counseling and EMDR, go to http://www.meganmaccutcheon.com/
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Connect with Kelly Hof at kellyhof.com
Medical Disclaimer:
This podcast is intended as a safe space for women to share their birth experiences. It is not intended to provide medical advice. Each woman’s medical course of action is individual and may not appropriately transfer to another similar situation. Please speak to your medical provider before making any medical decisions. Additionally, it is important to keep in mind that evidence based practice evolves as our knowledge of science improves. To the best of my ability I will attempt to present the most current ACOG and AWHONN recommendations at the time the podcast is recorded, but that may not necessarily reflect the best practices at the time the podcast is heard. Additionally, guests sharing their stories have the right to autonomy in their medical decisions, and may share their choice to go against current practice recommendations. I intend to hold space for people to share their decisions. I will attempt to share the current recommendations so that my audience is informed, but it is up to each individual to choose what is best for them.
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