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Episodes

Feb. 12, 2024

Kiona Nessenbaum: Embracing the Duality of Birth Work and Motherhood with Heart and Wisdom

Send us a text When Kiona Nessenbaum, a dedicated doula and birth worker, shares her story, you can't help but feel the room change. As she recounts her own unexpected journey into motherhood at a young age and her evolution…
Feb. 5, 2024

Emmy Kissinger: Embracing Birth Story Listening to Transform Trauma into Triumph

Send us a text When Emmy Kissinger, a birth story listener and mental health professional, gracefully stepped into our studio, she brought with her an air of transformation that many mothers will find familiar. Her journey f…
Jan. 29, 2024

Taylor Nosakhere: Finding Your Voice in the Labor Room

Send us a text When the unexpected unfolds during childbirth, how do we navigate the twists and turns with grace and strength? Taylor Nosakhere, birth coach and doula, joins me to share her profound insight into the world of…
Jan. 22, 2024

Amy Frost's Journey Through Motherhood: Unmedicated Birth, Postpartum Realities, and the Growth of Babycito

Send us a text Feel the warmth and wisdom as Amy Frost, the inspiring co-founder of Baby Cito and a peri-natal yoga teacher, unfolds the tapestry of her motherhood journey with us. With the intimate details of her first chil…
Jan. 15, 2024

Mary Adkins: Weaving the Tapestry of Motherhood with Writing and Resilience

Send us a Text Message. When Mary Adkins, accomplished author and writing coach, graced us with her presence on the podcast, we uncovered the tangled web of motherhood fused with professional life. Her journey, marked by the…
Jan. 8, 2024

Trishia Plett: Crafting a Birth Story Amidst Medical Challenges

Send us a text When Trishia Plett stepped into the world of motherhood, it wasn't just a birth story she was crafting—it was a testament to resilience, advocacy, and the intimate dance between autonomy and wellness. As a hea…
Jan. 1, 2024

The Negative Influence of Stress on Labor and What You Can Do About It

Send us a text Ever wondered how the stress you're feeling could actually pause the miraculous process of childbirth? I’m peeling back the layers to reveal the unseen effects of stress on labor. This episode takes you throug…
Dec. 25, 2023

Bridging the Gap Between Community Birth and Hospital Birth with Jodilyn Owen and Arya Pretlow

Send us a text Discover the intricate dance of midwifery care and the empowering role of patients in healthcare through the expert eyes of Jodilyn Owen, LM, CPM, and Arya Pretlow, MSN, CNM, IBCLC, C-IYAT. For those curious a…
Dec. 18, 2023

Lindsay Bermudez: How Early Motherhood Challenges Gave Birth to Babycito

Send us a text Ever wonder how drastically different two births can be? Imagine one which is calm and another being a chaotic rush - that's the compelling narrative of our guest Lindsay Bermudez, co-founder of Babycito. Lind…
Dec. 11, 2023

Jennifer Byrnes, LPC, PMH-C: The Impact of Sexual Assault and Abuse on Pregnancy and Postpartum

Send us a text How does trauma from sexual abuse affect pregnancy and postpartum experiences? This pressing question forms the crux of our conversation with Jennifer Byrnes, LPC a seasoned therapist certified in perinatal me…
Dec. 4, 2023

Dr. Aklilu Shares the Transformative Potential of Chiropractic Care in Pregnancy

Send us a text Prepare to challenge your preconceptions about pregnancy and childbirth as we tap into the expertise of our featured guest, Dr. Betel Aklilu, a chiropractor who passionately champions for chiropractic care dur…
Nov. 27, 2023

Mary Willcox Smith's Tale of Four Daughters and Redefining Motherhood

Send us a text Ever asked yourself, how does one juggle the demands of raising four daughters within five years and still maintain sanity? Our special guest, Mary Willcox Smith, not only tackles this question but also uncove…
Nov. 20, 2023

Challenging Conventions: Maja Miller's Journey

Send us a text Are you prepared to challenge conventional wisdom about childbirth, armed with knowledge and the power to make informed decisions? Get ready to join us for a compelling conversation with Maja Miller, a first-t…
Nov. 13, 2023

Optimizing Breastfeeding in the Hospital Setting with Arya Pretlow, MSN, CNM, IBCLC, C-IYAT

Send us a text Ready to master the art of breastfeeding? Join us as we sit down with the brilliant Arya Pretlow, a certified nurse midwife, lactation consultant, and yoga therapist, whose wealth of experience guarantees a co…
Nov. 6, 2023

Exploring Motherhood and Labor: Insights from Marie Carle, Labor and Delivery Nurse

Send us a Text Message. Dive into the enthralling world of motherhood with Marie Carle, labor and delivery nurse, as she pulls back the curtain on her personal journey through pregnancy, delivery, and raising children. Marie…
Oct. 30, 2023

Dr. Betel Aklilu Discusses the Impact of Chiropractic Care on Pediatric Health

Send us a text Join us in this enlightening conversation on the world of pediatric chiropractic care with the remarkable Dr. Betel Aklilu. Promising a fresh perspective, Dr. Aklilu shares how chiropractic medicine can be a g…
Oct. 23, 2023

Lessons from the Trenches of Motherhood: Wisdom from Alex Wachelka, IBCLC

Send us a text Ever wondered about the untold, raw stories of childbirth and breastfeeding? Today, we walk hand in hand with Alex Wachelka, a certified International Board Lactation Consultant (IBCLC). Her journey is filled …
Oct. 16, 2023

Dr. Amy (Loden) Tiffany: How Pregnancy Complications Inspired a New Career Path

Send us a text Ever found yourself face to face with unexpected health complications during pregnancy, wondering how to navigate the path ahead? I invite you to join me in this special episode, featuring Dr. Amy Tiffany, a b…
Oct. 9, 2023

Breastfeeding Ergonomics with Christina Walsh: Support Your Pelvic Floor While Nourishing Your Baby

Send us a text Ever found yourself questioning what correct positioning during breastfeeding looks like? How it impacts not only the baby's nourishment but also the mother's well-being? Come join the rich conversation we hav…
Oct. 2, 2023

Stefanie Fernandes: Navigating Birth, Childcare, and Motherhood in Denmark

Send us a text Have you ever wondered what giving birth in a foreign country might feel like? We plunge into an engaging conversation with Stefanie Fernandes, a certified parenting coach and hypnobirthing teacher, who courag…
Sept. 25, 2023

Demystifying Epidurals and Labor Anesthesia with Dr. Bella Speight, MD (Rerun)

Send us a text Unlock the truth behind epidurals and labor anesthesia in our enlightening conversation with Dr. Bella Speight, a board certified anesthesiologist. What are the actual risks? Dr. Speight debunks these myths a…
Sept. 18, 2023

Intrusive Thoughts with Megan MacCutcheon, LPC (Rerun)

Send us a text Welcome to an insightful conversation I had with Megan McCutchen, a therapist who dedicates her career to perinatal mental health. We navigate the murky waters of intrusive thoughts, a common yet unsettling ph…
Sept. 11, 2023

Jennifer Byrnes, LPC, PMH-C, Discusses Baby Blues vs. Postpartum Depression (Rerun)

Send us a text Unpack the mysteries of postpartum mental health with our special guest, therapist Jennifer Byrnes, LPC, PMH-C. Jennifer, an expert in perinatal mental health and trauma, offers clear-cut explanations on the d…
Sept. 4, 2023

Dr. Stephanie Waggel Explains the First Oral Drugs Approved for Postpartum Depression

Send us a text Today, we invite you to join an enlightening discourse with our esteemed guest, Dr. Stephanie Waggel. We discuss the groundbreaking science behind the new medications approved to treat postpartum depression, w…